Monthly Archives: June 2019

How to Avoid Drowsy Driving

When it comes to driving after a long day’s work or taking one of those long road trips, trying to stay alert and awake can be a challenge. Most of us are guilty of it - we’ve experienced those moments on the road where you close your eyes for just a second and snap up awake right after, probably frightened that you allow yourself to do so.  Here are some tips on how to stay alert and stay safe on the road: Get a good night’s rest before driving. If you don’t get a good sleep, especially before a long drive, this can greatly affect your ability to stay alert and awake.  Stay engaged with your passengers, if possible, or play something that will keep your mind thinking. Chat with your passengers or sing along to some tunes. Before you start your drive, pick a playlist or podcast to listen to that will grab your interest and help you stay awake. If you are traveling a long distance and have others in the car, make sure to take turns behind the wheel ... read more

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